Hello!

How are you?

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Discover a healthy lifestyle at your own pace within the pages of my blog posts. Pick a topic of interest and just get started! 

Keep your hands on the plow and don’t turn back!

something for everyone

Welcome to living life joyfully!

Area of Expertise!

I have a background in nursing, and I love preventive health measures so I went back to school and became a Traditional Doctor of Naturopahy and Master Herbalist, other wise known as a Holistic Health Professional. 

Be your own Best Health Advocate!!

Detoxing comes in many forms, from passive to moderate to proactive. Just start somewhere to improve your health. It doesn’t have to be complicated, you just have to want it. I believe in you!

Neuroplasticity is as ancient as the creation of human beings. We become what we behold. We can train our brains which affects our bodies for good or for evil.

I am an avid reader and just love physical books! I have published a few Christian journals you can find on Amazon. Just click on the “Journals” tab above.

Delicious smoothie bowls topped with fresh berries, perfect for a healthy breakfast.

Detoxing & Neuroplasticity

Detoxing removes inflammation from the body and the brain, while neuroplasticity retrains your thoughts. We become what we behold! Keep your eye on the Prize!

Take Your next step or your first, towards better health within the pages of my blogs.

“Be your own Best Health Advocate,” that’s my motto, along with “Living Life Joyfully.” I pray you will be blessed and desire to bless others.